Frequently Asked Questions

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One of the most important aspects of therapy is the therapeutic alliance between the therapist and client. The first session will help define whether this match is present and work can be initiated, or if a referral is necessary to a therapist that the client can better relate to.

You can book an appointment with Insightful Edge Therapy by filling out an online booking form on our website.

Most clients begin with individual therapy to understand their unique needs and challenges. This process helps determine whether group therapy is the right fit and ensures proper placement into a group setting that aligns with their goals.